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Guides & Resources

A collection of beginner guides and informational content for those new to vaping nicotine, CBD, and THC. Our guides will help you understand the ins and outs of vaping in no time!

What is Vaping - How to Vape
Vaping 101: How to Take a Proper Inhale

Learn the essential parts of vaping and how to inhale a vape properly. From how vaping works, to how vapor is made, to how to get started. 

Wed Apr 30 2025
Caffeine pouch container surrounded by coffee beans
Are Caffeine Pouches Safe? What the Evidence Actually Says

Learn whether caffeine pouches are safe, including potential side effects, caffeine limits, oral health risks, and who should avoid them.

Tue Sep 1 2026

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Thu Oct 10 2024
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Thu Oct 10 2024 9 min to read
Dosing CBD Gummies: How Many Per Day

A guide to choosing the proper dose when you use CBD gummies, which are the most convenient, tasty, and widely available form of CBD.

Tue Oct 01 2024
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Tue Oct 1 2024 6 min to read
How Old Do You Have to Be to Buy Delta 8?

Every U.S. state with legal marijuana restricts sale to adults age 21 or over, but age requirements for delta 8 THC sales are less clear.

Thu Sep 12 2024
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Thu Sep 12 2024 6 min to read
Exploring the ZLab Z-Ecosystem: Versatility Reimagined!

The ZLab Z-Ecosystem is an innovative vape platform with next-level customizability. Its stackable, pre-filled pods can produce 125k+ unique flavor profiles.

Thu Sep 12 2024
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Thu Sep 12 2024 11 min to read
What Are Shroom Chocolate Bars (Amanita and Psilocybin)?

Hallucinogenic magic mushrooms, or shrooms, are popular in the form of chocolate bars containing illicit psilocybin or legal Amanita.

Thu Sep 12 2024
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Thu Sep 12 2024 9 min to read
What is Rick Simpson Oil (RSO)?

Is Rick Simpson Oil (RSO) really the “cancer killer” that it’s hyped up to be, or is it just another THC-rich concentrate? Here’s what we do (and don’t) know.

Thu Sep 12 2024
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Thu Sep 12 2024 8 min to read
CBD Oil Massages: Benefits and Risks

CBD (cannabidiol) is renowned for its soothing effects, but are there any benefits when used as part of a professional massage?

Mon Sep 09 2024
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Mon Sep 9 2024 8 min to read
Delta 9 Dosage: How Much THC to Take

It’s easy to consume too much or too little THC. Here are some suggestions to help tailor the perfect delta 9 dose for you.

Fri Aug 30 2024
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Fri Aug 30 2024 9 min to read
CBD Oil vs. Tincture: What’s the Difference?

The term "tincture" is commonly applied to all CBD liquids, but tinctures, oils, and e-liquids are different kinds of products. Read our article to learn the difference.

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Vape Market Playbook 2026: A B2B Guide to Revenue & Risk
The latest rules, risks, and winning product trends for 2025–2026.
Free of charge
A $400 industry brief — free today!
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Latest News & Insights
Malaysian government documents and a gavel beside a map of Malaysia
Malaysian MPs Demand Nicotine Vape Ban, Refund of RM354 Million in Vape Taxes

Malaysian MPs want recreational nicotine vape sales banned and more than RM354 million in excise duties refunded after a key court appeal was dropped.

Thu Sep 3 2026
FDA headquarters with regulatory documents referencing the JUUL2 authorization
FDA Authorizes JUUL2 Device and Menthol, Tobacco Pods

The FDA authorizes the JUUL2 device and 18 mg/mL tobacco and menthol pods, expanding JUUL’s legal U.S. product lineup.

Tue Sep 1 2026
AB 762 legislation on a desk inside the California State Capitol
California Legislature Sends Disposable Vape Ban to Newsom

California lawmakers passed AB 762, which would phase out disposable nicotine vapes beginning in 2027 if Gov. Gavin Newsom signs it.

Mon Aug 31 2026
Vermont map beside a printed youth health survey and a downward-trending chart
Vermont Youth Vaping Falls Nearly Half From 2019 Peak

New Vermont survey data show youth vaping and smoking continuing to decline, with high school vaping falling sharply from its 2019 peak.

Fri Aug 28 2026
Latest reviews
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GEEK BAR PULSE 2 25K Review: Better Than the Original?

Is the GEEK BAR PULSE 2 better than the original? We test its battery, fast charging, flavors, performance, and more in our full review.

Mon Aug 17 2026
TasteFlex CRESMO 80K disposable vape
TASTEFLEX CRESMO 80K Review: One of the Year’s Best!

The TASTEFLEX CRESMO 80K is an innovative disposable vape, featuring E-VALVE technology, temp control, and three power levels. Read our review to learn more.

Wed Aug 12 2026
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VAPORESSO XROS 6 & XROS 6 MINI Review: Worthy Successors?

The sixth generation of XROS pod vapes has arrived! Our VAPORESSO XROS 6 and XROS 6 MINI review covers performance, flavor, battery life, and overall value.

Mon Jul 27 2026
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Lost Mary VIZ 50K Review: That Body Tho

The Lost Mary VIZ is a 55K-puff disposable with 50 mg nic salt, USB-C charging, 360° LED lighting, visible e-liquid, and a satisfying MTL draw.

Fri Jul 17 2026

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